Essential Recovery Resources & Tools
Disclaimer: The resources listed below are provided for informational purposes only and do not constitute medical advice or a direct endorsement. Recovery coaching is a non-clinical, peer-based accountability service and is not a substitute for clinical psychotherapy, medical detoxification, or psychiatric treatment. For immediate medical or psychiatric emergencies, call 911 or text 988.
CA Telehealth & Virtual Medical Care
If you are located in California, these specialized practices provide confidential online doctor visits, medication-assisted treatment (MAT), and professional outpatient support across the state.
Workit Health – Statewide virtual addiction treatment offering online doctor visits, counseling, and prescriptions for opioid and alcohol recovery.
Phone: 855-659-7734
Website: workithealth.com
Zenara Care – Compassionate, physician-led virtual addiction medicine and holistic recovery care for California residents.
Phone: 805-398-7436
Website: zenaracare.com
OurEra Medical Group – Direct-access telehealth addiction medicine led by specialized physicians, focused on personalized care for alcohol and opioid dependence.
Phone: 510-948-7858
Website: ourera.health
Silver Lining Recovery – California outpatient and virtual care providing individualized addiction treatment, dual-diagnosis support, and therapy.
Phone: 949-787-0646
Website: silverliningrecovery.com
Out-of-State & Nationwide Virtual Support
You do not have to live in California to access clinical care. These large telehealth networks have licensed clinicians in all 50 states and automatically pair you with a provider right in your home state.
Bicycle Health – Virtual medical detox and ongoing Suboxone prescriptions specializing in Opioid Use Disorder.
Phone: 844-943-2514
Website: bicyclehealth.com
Talkspace Psychiatry – Nationwide network for virtual psychiatric evaluations, talk therapy, and clinical medication management.
Phone: 888-846-4821 (Available Mon, Wed, and Fri - 10am-4pm)
Website: talkspace.com
Eleanor Health – Virtual outpatient addiction medicine, therapy, and psychiatric care designed specifically for adults in recovery.
Phone: 877-324-5605
Website: eleanorhealth.com
Bright Heart Health – Virtual provider specializing in treatment for prescription and illicit drug addiction, including Intensive Outpatient Programs, therapy, and medication management.
Phone: 800-892-2695
Website: brighthearthealth.com
Women's Recovery Circles & Communities
Non-clinical, peer-led spaces that operate across state lines and are open to everyone. These communities offer free daily connection, empowering meetings, and practical coping tools:
She Recovers Foundation - Daily virtual recovery support groups, circles, and wellness resources created specifically for women.
Email Support: connect@sherecovers.org
Web: sherecovers.org
Women for Sobriety – Free, empowering, self-discovery recovery meetings and tools designed by and for women.
Phone: 215-536-8026
Web: womenforsobriety.org
The Phoenix – A sober, active recovery community that offers free virtual workouts, yoga classes, and social activities. Women in recovery can also participate in women-only classes and meetings, providing additional opportunities for connection and support.
Contact: Use contact form on the web
Web: thephoenix.org
SMART Recovery USA– Offers women-only recovery meetings and an online discussion forum. Meetings use science-based tools to help women navigate recovery challenges, financial stress, and finding professional support when needed.
Phone: 440-951-5357
Web: smartrecovery.org
To Find Women Meetings:
Click on Find A Smart Meeting in the top right corner
Next, click on Filters
Then click Women Audience
It should be self explanatory from there
24/7 Crisis Support & Safety Resources
If you or a loved one are facing an immediate crisis or life-threatening situation, please reach out right away for free, confidential help:
988 Suicide & Crisis Lifeline – Call or text 988 (available 24/7, confidential, and free nationwide).
SAMHSA National Helpline – Call 1-800-662-4357 for 24/7 treatment referrals and local care navigation.
Crisis Text Line – Text HOME to 741741 to connect with a live crisis counselor 24/7.
NEXT Distro – Free, discreet, mail-order delivery of life-saving recovery tools and overdose prevention kits. They offer completely free resources mailed to you or a loved one; call or text (646) 389-0752 to get started.
Nationwide Housing & Sober Living ///
Women-Only Resources
A Note on These Resources:
I believe everyone deserves access to recovery tools, which is why this guide includes independent, free community housing and support services alongside private options. Please note that my personal recovery coaching programs are virtual, fee-based, and tailored for clients who can self-fund their care.
Because my practice operates remotely, I have included nationwide housing directories below to help you locate free or low-cost physical sober living environments in your specific area. If my virtual programs are not a financial fit for you right now, I highly encourage you to utilize these nationwide resources to find local, on-the-ground support.
Oxford House - Highly affordable, women-only shared houses where roommates split basic living costs. Many locations accept women with children.
Web: oxfordvacancies.com
Sober Housing Directory - A free, non-profit website that helps to find low-cost and affordable sober homes.
Web: soberhousedirectory.com
Women's Sober Homes - Provides listings of sober living homes and recovery housing options, including homes that accept children.
Phone: 866-929-2915
Web: womensoberhousing.com
The National Alliance for Recovery Residences (NARR) - The official U.S. database to find certified, high-quality sober living homes.
Phone: 855-355-6277
Web: narronline.org
American Addiction Centers - A free government directory for state-funded, low-cost, or free housing and treatment.
Phone: 866-884-9104
Web: americanaddictioncenters.org
Emergency Food, Shelter, & Basic Needs
National Women's Shelter Network - Supports shelters and organizations serving women and families experiencing homelessness by providing resources, training, and advocacy.
Web: nationalwomensshelternetwork.org
Find Help - Helps you search for and connect with free or reduced-cost support in your area, including financial assistance, food, medical care, housing, and other essential services across the U.S.
Web: findhelp.org
211.org (Dial 2-1-1): A free helpline that instantly connects you to local emergency housing and community assistance.
Web: 211.org
How to Use This List: Click the website links above and type in your city or zip code, and/or the information required. Please reach out to individual homes directly to ask about open beds and application steps.
Workforce & Career Development for Women
Building financial independence and a meaningful career is an essential pillar of long-term recovery. These nationwide networks and programs are specifically designed to help adult women re-enter the workforce, acquire specialized job training, and access professional mentoring.
Dress for Success Worldwide An international non-profit network operating across dozens of U.S. cities. They promote economic independence by providing adult women with professional attire for interviews, a network of support, and long-term career development tools. Many locations also offer "Professional Women’s Groups" which provide monthly peer networking focused on job retention and financial literacy.
How to Access: Locate a local affiliate and schedule a career counseling or styling appointment at DressForSuccess.org
Women Bureau’s WANTO Pathways (U.S. Dept. of Labor) The Women in Apprenticeship and Nontraditional Occupations (WANTO) program funds regional community groups across the country. It actively recruits, trains, and retains women in high-paying, sustainable trade fields like manufacturing, healthcare, cybersecurity, and infrastructure where women are historically underrepresented.
How to Access: Explore federal technical assistance tools and regional grant recipients at the U.S. Department of Labor WANTO Portal.
Go to Dol.Gov and click menu next to the Women's Bureau on the top of the page.
Honest Jobs (Fair-Chance Employment) A job-search platform focused on fair-chance employment, connecting people with criminal records to employers that are open to hiring candidates regardless of their past convictions. It provides access to job opportunities and resources designed to support individuals seeking meaningful employment and a fresh start.
How to Access: Open a free job seeker profile and search localized listings at HonestJobs.com
American Job Centers (CareerOneStop) Are a nationwide network of employment and career service centers that provide free assistance to job seekers. Services include job search support, career counseling, resume assistance, training and education resources, and information about local employment opportunities and workforce programs.
How to Access: Find an emergency local workforce office or utilize the digital transition tools at CareerOneStop.or
Virtual Gamblers Anonymous
Gamblers Anonymous (GA) is a fellowship of people who share their experience, strength, and hope with one another to help recover from gambling problems. GA offers free peer-support meetings, including virtual options, providing a safe and supportive space to connect with others who understand the challenges of problem gambling and recovery.
Gamblers Anonymous — The primary international directory for online GA meetings. Search by country/day and attend virtual meetings outside your own state; the directory includes Zoom-based meetings. GA also provides a national hotline at 855-222-5542
California virtual GA meetings — The GA directory currently includes California-based virtual meetings, including an open/combined meeting listed for Thursdays at 7:30 PM Pacific.
Gam-Anon — for Family, Partners & Loved Ones —
Gam-Anon Virtual Meetings — Peer support for people affected by someone else's gambling. Their directory specifically includes virtual meetings, as well as U.S., Canadian, and international meetings. Gam-Anon's national hotline is 844-475-4213
Gam Talk/Evive Community— Gam Talk is a virtual space designed to provide support, connection, and meaningful conversations. It offers a welcoming environment where participants can share experiences, build relationships, gain encouragement, and access helpful resources from the comfort of home.
Website: getevive.com
Treatment & Resources
National Council on Problem Gambling — Helpline — 1-800-MY-RESET (1-800-697-3738) by phone or text, plus online chat. The service is free, confidential, available 24/7, and operates across all 50 states. It connects people with treatment and other gambling resources in their state.