Essential Recovery Resources & Tools

Disclaimer: The resources listed below are provided for informational purposes only and do not constitute medical advice or a direct endorsement. Recovery coaching is a non-clinical, peer-based accountability service and is not a substitute for clinical psychotherapy, medical detoxification, or psychiatric treatment. For immediate medical or psychiatric emergencies, call 911 or text 988.

CA Telehealth & Virtual Medical Care

If you are located in California, these specialized practices provide confidential online doctor visits, medication-assisted treatment (MAT), and professional outpatient support across the state.

Workit Health – Statewide virtual addiction treatment offering online doctor visits, counseling, and prescriptions for opioid and alcohol recovery.

Phone: 855-659-7734

Website: workithealth.com

Zenara Care – Compassionate, physician-led virtual addiction medicine and holistic recovery care for California residents.

Phone: 805-398-7436

Website: zenaracare.com

OurEra Medical Group – Direct-access telehealth addiction medicine led by specialized physicians, focused on personalized care for alcohol and opioid dependence.
Phone: 510-948-7858

Website: ourera.health

Silver Lining Recovery – California outpatient and virtual care providing individualized addiction treatment, dual-diagnosis support, and therapy.

Phone: 949-787-0646

Website: silverliningrecovery.com

Out-of-State & Nationwide Virtual Support
You do not have to live in California to access clinical care. These large telehealth networks have licensed clinicians in all 50 states and automatically pair you with a provider right in your home state.

Bicycle Health – Virtual medical detox and ongoing Suboxone prescriptions specializing in Opioid Use Disorder.
Phone: 844-943-2514
Website: bicyclehealth.com

Talkspace Psychiatry – Nationwide network for virtual psychiatric evaluations, talk therapy, and clinical medication management.
Phone: 888-846-4821 (Available Mon, Wed, and Fri - 10am-4pm)
Website: talkspace.com

Eleanor Health – Virtual outpatient addiction medicine, therapy, and psychiatric care designed specifically for adults in recovery.
Phone: 877-324-5605
Website: eleanorhealth.com

Bright Heart Health – Virtual provider specializing in treatment for prescription and illicit drug addiction, including Intensive Outpatient Programs, therapy, and medication management.
Phone: 800-892-2695
Website: brighthearthealth.com

Women's Recovery Circles & Communities
Non-clinical, peer-led spaces that operate across state lines and are open to everyone. These communities offer free daily connection, empowering meetings, and practical coping tools:

She Recovers Foundation - Daily virtual recovery support groups, circles, and wellness resources created specifically for women.
Email Support: connect@sherecovers.org
Web: sherecovers.org

Women for Sobriety – Free, empowering, self-discovery recovery meetings and tools designed by and for women.
Phone: 215-536-8026
Web: womenforsobriety.org

The Phoenix – A sober, active recovery community that offers free virtual workouts, yoga classes, and social activities. Women in recovery can also participate in women-only classes and meetings, providing additional opportunities for connection and support.
Contact: Use contact form on the web
Web: thephoenix.org

SMART Recovery USA– Offers women-only recovery meetings and an online discussion forum. Meetings use science-based tools to help women navigate recovery challenges, financial stress, and finding professional support when needed.
Phone: 440-951-5357
Web: smartrecovery.org
To Find Women Meetings:
Click on Find A Smart Meeting in the top right corner
Next, click on Filters
Then click Women Audience
It should be self explanatory from there

24/7 Crisis Support & Safety Resources
If you or a loved one are facing an immediate crisis or life-threatening situation, please reach out right away for free, confidential help:

988 Suicide & Crisis Lifeline – Call or text 988 (available 24/7, confidential, and free nationwide).

SAMHSA National Helpline – Call 1-800-662-4357 for 24/7 treatment referrals and local care navigation.

Crisis Text Line – Text HOME to 741741 to connect with a live crisis counselor 24/7.

NEXT Distro – Free, discreet, mail-order delivery of life-saving recovery tools and overdose prevention kits. They offer completely free resources mailed to you or a loved one; call or text (646) 389-0752 to get started.

Nationwide Housing & Sober Living//
Women-Only Resources

A Note on These Resources:
I believe everyone deserves access to recovery tools, which is why this guide includes independent, free community housing and support services alongside private options. Please note that my personal recovery coaching programs are virtual, fee-based, and tailored for clients who can self-fund their care.

Because my practice operates remotely, I have included nationwide housing directories below to help you locate free or low-cost physical sober living environments in your specific area. If my virtual programs are not a financial fit for you right now, I highly encourage you to utilize these nationwide resources to find local, on-the-ground support.

Oxford House for Women - Highly affordable, women-only shared houses where roommates split basic living costs. Many locations accept women with children.
Web: oxfordvacancies.com

Women's Sober Housing Directory: A search tool built specifically to help women locate female-only sober living environments.

Women for Sobriety (WFS): A free network offering online and local peer support meetings specifically for women in recovery.

General National Directories

The National Alliance for Recovery Residences (NARR): The official U.S. database to find certified, high-quality sober living homes.

Sober House Directory: A nationwide map to search for low-cost and affordable sober homes.

SAMHSA’s FindTreatment.gov: A free government directory for state-funded, low-cost, or free housing and treatment.

211.org (Dial 2-1-1): A free helpline that instantly connects you to local emergency housing and community assistance.

Sober Living Directory: Sober Living Directory is a free, non-profit website that helps people find sober living and recovery homes across the U.S. You can search based on things like women-only homes, cost, pets, and MAT acceptance. Each listing also includes a direct phone number to contact the home.

How to Use This List: Click the links above and type in your city or zip code. Please reach out to individual homes directly to ask about open beds and application steps.