About Me

How long have you been doing what you do, and how did you become a Recovery Coach?

 

To answer this question, it’s probably best that I share with you a defining moment, and a resulting “compelling story”, that brought me to where I am today -Coaching women like you on exactly what to do to break free from addiction. That defining moment in my life happened in 2020.

 

My journey to becoming a Recovery Coach began during a chapter of my life that I desperately wanted to leave behind.

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For years, I knew I wasn't living the life I truly wanted. I often prayed for a way out, hoping that somehow I would find the strength to change. Even while caught in the cycle of addiction and the lifestyle surrounding it, I believed there was a better life waiting for me. I just needed to break free from the drugs to reach it.

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I earned a degree in Massage Therapy and originally entered the field with the intention of providing therapeutic massage. As my life evolved, however, I chose to work independently as a sensual masseuse because of the greater financial opportunities it offered. I remained in that profession for more than 10 years.

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It was during those years that my relationship with drugs began. Over time, my substance use and the lifestyle I was living became increasingly intertwined.

In my late twenties, I experimented with cocaine for the first time. At the time, addiction was the furthest thing from my mind. I simply enjoyed the feeling it gave me. What began as something I believed I could control gradually became something far more difficult to walk away from.

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When I turned 30, I began experimenting with methamphetamine. Eventually, meth replaced cocaine as my drug of choice, and substance use became a significant part of my life. As my addiction progressed, other destructive behaviors followed, including compulsive gambling and excessive smoking. I also began drinking alcohol whenever I used drugs, relying on it to take the edge off the high.

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Each year, I would take a sabbatical to detox my body and give myself much-needed rest. But as time went on, those breaks became shorter and increasingly difficult to maintain.

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I considered myself a functional addict because, despite my substance use, I continued working, earning an income, and managing many of my everyday responsibilities. However, as my addiction progressed, the consequences became increasingly difficult to ignore.

 

I began experiencing periods of depression and found myself taking two days off work each week just to recover. My gambling habits were draining my finances, my debts were mounting, and excessive smoking was beginning to affect my respiratory health.

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Although I was still functioning, I knew the lifestyle I was living was slowly taking a toll on my health, my finances, and my future.

Deep down, I knew I couldn't continue living that way. I felt as though I was slowly digging my own grave.

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My breaking point came just a few months before my 40th birthday, an age I had often told myself would mark the end of that chapter of my life.

The universe heard me, and I believe God held me accountable.

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Around the beginning of 2020, I experienced what I can only describe as a spiritual awakening. I began paying closer attention to the signs and synchronicities unfolding around me. What I had prayed for and envisioned for so many years was finally becoming a reality.

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I made the decision to walk away from the life that had kept me bound for so long. I turned away from the sin I had been living in and began embracing a new path rooted in faith, healing, personal responsibility, and transformation.

By the grace of God, I will never look back!

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Today, I'm committed to using my personal journey and professional training to help other women who are struggling to break free from the destructive patterns associated with substance use and behavioral addictions.

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My past does not define who I am today, but it has helped shape the woman I've become and the purpose I now choose to serve.

Who are your clients?

 

I work with fun hardworking women in business just like you who are 

Seeking Freedom from Addiction and improving the quality of their lives. A Coach who has walked the pathway of addiction has the upper hand on the experience needed to help you solve your problems on a more intimate level. I help...

 

• Low to Moderate Users 

• Substance Abuse (Legal & Illegal Drugs)

• Behavioral Addiction (Gambling Addicts)

 

What makes you different from other “Coaches?"

 

I believe in leading by example, sharing advice based on my own experiences and challenges, while remaining open to your insights as well. I support equal give and take. I provide the tools you need to help you heal and recover, while you do the work. I am not the Sole Problem Solver here, You Are! I’m here to assist you along your path to make better decisions on your Transformation Journey.

 

What I don't provide is Coaching for every Addict and their Addictions. Presently, this Program is ONLY for Drug Users and Gambling Addicts. Consider me not just your Coach, but more like a Big Sister. Someone who genuinely cares about your growth, supports you through challenges, and is always here to offer guidance and encouragement.

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What type of personality do you work best with and what is expected of me?

 

The Addicts In Transformation Mentorship Program was created for driven women who are absolutely excited and dead serious about changing their lives and having another chance to thrive without running themselves into the ground. It means no longer spending your days running on empty, pushing yourself harder, and believing you need a quick fix just to handle everything on your plate. It was created for you to put a system in place within a few months, giving you the structure and support to work toward meaningful changes in your behavior and mindset.

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True recovery is about reclaiming your power. Together, we take a focused, high-speed deep dive into what actually works: preventing relapse, navigating cravings, restoring your leadership edge, and transforming past pain into fueled purpose. Expect high accountability and total dedication. There’s no room for excuses here—only actionable steps, a renewed perspective, and the complete support you need to step into a life that is truly addiction-free.

 

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For what type of clients is your program NOT going to work?

 

Please know I’m very selective in who I work with and I cherry-pick my clients, choosing to (gently) turn away women who aren’t suited for my Program and won’t get the results for which they would have signed up for. (It wouldn’t be fair to them.) Addicts In Transformation Mentorship Program is NOT for those who have no money coming in and are absolutely, financially desperate, at least not right away. Women experiencing financial crises may have a difficult time trusting recommendations or fully engaging in the work, especially when they are consumed with the stress of figuring out how they’ll cover next month’s rent or mortgage payment. If you fall within this category, it’s absolutely OK. We’ve all been in times of financial crisis at one point or another. Do yourself (2) favors:

 

1. Get some money coming in with a full-time or part-time job at the very least, and then call me. This will take the edge off and provide a little more peace of mind. Mostly, it will de-clutter your mind enough to focus on your Addicts In Transformation assignments and the BIG picture.  

2. Follow me on Instagram, TikTok or You tube and gain value from watching my videos. The free information will get you started towards your goals until you’re ready to work with me one-on-one.

 

Doing these two things will really help you get primed for our work. When you’re ready, call me and we’ll get you started. (I’m in no rush and will be here when you need me.) Other types of personalities I won’t work with (without exception) are the whiner or the chronic skeptic, as well as individuals who consistently make excuses for not getting their assignments done or challenging every aspect of the program. If you are one of these people, I gently and respectfully ask that you not call and I hope you understand why. We’ll probably just not work well together and I wouldn’t want you to waste your time or money. Is that fair? 

What exactly is Addicts In Transformation Mentorship System and what does it include?

 

Addicts In Transformation Mentorship Program begins with Understanding Your True Value, Loving and Putting Yourself First, Getting in Touch With Your Spirituality, Staying Sober by Helping Others, and Saying Goodbye to What No Longer Serves You So You Can Attract More of What You Really Need.

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Here’s what the 8 Step System gets you to do:

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    1. Release Toxic Relationships 

        How do you see yourself and the quality of your relationships? Your       

        happiness and well-being should always be a priority. Learn to explore 

        your path to independence, set boundaries, and rediscover yourself. 

•  Identify and express your needs, feelings, and desires with confidence

•  Find your independence     

•  Let go of what no longer serves you

•  Make better relationship choices                     

     

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     2. Bear Life Without Pain Killers

          No one ever said life would be easy, it's about learning to play the hand we were                dealt rather than numbing ourselves to escape the pain. It is essential to have                      skills to navigate your way through challenges, as learning these will enable you

          to develop a sense of confidence in your ability to cope with life.    

•   Develop Healthy Coping Skills to build Resilience

•   Overcome Obstacles that stand in your way

•   Deal with Fear and Anxiety

•   Hold yourself Accountable for your mistakes

 

 

     3. Turn Your Addiction Upside Down like A Frown

     Turn your life around by turning your addiction upside down. Remember where you           are, how you got to where you are, what's possible, and where to go from here.

     Learn how to except and embrace change to bring new choices for happiness and           fulfillment.

•  Rebuild Your Life After Addiction    

•  Accept Change and Move Forward   

•  Find Hope in Hopelessness

•  Manage Your Triggers

         

 

      4. Parent The Toddler In You

      Let's stop the public meltdowns altogether, sometimes your wants and needs are

      just not going to be met. Being able to calm and console yourself is a central part of          being a resilient adult, yet many adults are unable to do it. Recognizing the tell-tale            signs and patterns can help you control your temper tantrum before it controls you.          Together we will work on a few strategies and relaxation techniques to help you                   resolve your inner conflict.

• Build Emotional Resilience

• Practice Self Awareness

• Maintain your physical and mental health by implementing Self-Massage Techniques

• Practice Deep Breathing to lower your stress levels

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      5. Accept Yourself For Who You Are

      Self Acceptance is easier said than done, but you must accept yourself for who you          are no matter how difficult this may be. Loving yourself and accepting all your flaws

      is the best starting point to heal your wounds and negative programming. Learn to            reprogram your mindset by changing the way you behave and think, and as a result,        boost your self-esteem and confidence.

• Practice Positive Self Talk

• Identify Your Strengths

• Embrace what makes you unique

• Focus on Self-Care

• Become your own best friend

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       6. Own Your Truth

       Sometimes it's easier to hide from the truth rather than face it. Speaking your truth           dictates the kind of life you lead. Let go of your shame and fears and allow God to             shape your life and bring purpose. Learn to shine your light so you can influence                 others in a positive way.

• Embrace vulnerability and step into your courage

• Express yourself through journaling

• Let go of regrets

• Regain your Self-Respect

 

     

       7. Keep Yourself in Check

       It's important to continually make a conscious effort to be the best version of                       yourself. Taking the time to listen to your authentic self and incorporating                               meditation into your daily routine can help you get in touch with your feelings, find             inner peace and balance, and make better decisions.    

• Stay true to your values

• Be more mindful

• Ground yourself

 

 

       8. Talk & Walk the Walk With God

       Back up your talk with action! Become a leader, and be heroic in your life by                         allowing God to use YOU to help others know who HE is through your testimony.                 Learn to lean on God and say a daily prayer to help you stay strong in your faith,                 and walk the rest and best days of your life with HIM on your JOURNEY.

• Take Your Power Back

• Walk With God

• Be of service to others

• Make praying a ritual

 

 

Does this really work?

 

It all depends on you. The result of our work is an approach to shifting your mindset and embracing change so that you can live life with purpose, openly and freely. 

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What results can I expect?

 

You can expect to: 

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• Learn coping skills and self care management

• Deal with your problems and stop running away

• Find your worth and your place in life

• Live life without addiction and still have fun

• Care enough to quit for good

• Stop following the path that others want you to follow

• Put your recovery first so that everything else doesn't come last

• Take your love vitamin and love yourself more than you ever have before (Shot Out to AEL)

• Wake up with a clear conscience

• Stop making excuses and just Do It

• Manage your feelings without substances

• Get to the bottom of what’s making you so unhappy

• Have more free time and money

• Improve your relationship with yourself and others

• Find healthy ways to deal with problems

• Establish healthy communication skills

• Feel good and look better

• Gain the respect you want and deserve

• End restless nights and improve sleep quality

• Set small goals and reward yourself

• Make promises that you actually keep

• Replace self destructive habits with positive ones

• Feel less pressure to find relief in drugs or alcohol

• Do what it is you always wanted to do

• Shake the Unshakeable

• Have more energy and focus better

• Smile when you look at yourself in the mirror

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How quickly can I expect results?

 

That depends on how quickly you can make those inner shifts. Some clients are ready to go and change the quality of their life in a very short time frame, while others have a bit more work to do first. It also depends on your work ethic and learning curve.

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How can I guarantee myself that I will get stronger and overcome my weaknesses, in record time?

 

Do all of your homework. Be totally committed to your success. Understand that this is a process, one that could work if you take action and implement all of the steps. 

Kalena, based on everything I’ve read and heard about you, I know you’re the one I want to learn from. What are my options for getting started with you?

 

Congratulations on making a decision for success! I’m happy to work with you to achieve your recovery goals… The best way to work with me is in my 90-day Addicts In Transformation Mentorship Program. Here’s some of the results you can expect... 

 

• Live a healthier and happier lifestyle

• Find the courage to speak your truth (say what it is you always wanted to say and feel a sigh of relief)

• Release your shackles and free yourself

• Think with a clear mind when your mind is no longer clouded

• Stand in your independence

• Get in touch with your spirituality

• Find your confidence

• Love yourself unconditionally

• Release negative energy

• Take your power back

• Stay true to who you are

• Transform yourself into who you really want to be

• Learn to rise above fear

• Leave your addiction behind you

• Walk in your own shadow

• Set and keep your boundaries

• Reach your goals

• Be direct without being rude

• Stop blaming others for your mistakes

• Help others become free

• Explore new ideas

• Become more empowered to make better decisions

• Develop Personal Growth

• Become more assertive and learn to say NO

• Stop allowing other people to manipulate you

OK, I’m ready to do this for myself, but I have a couple of additional questions. Can I call you?

Good, sounds like you’re ready to be pulled into your future! Yes, if you have a couple of questions, just email me at kalena@addictsintransformation.com or call me directly at (916) 226-1633 and I’ll be happy to discuss my program with you. I can’t wait to see you succeed and am honored to be the one to help you. Let’s get going! Break-Free Live Fully- Kalena   

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